We have heard of several skincare products containing Vitamin E, haven’t we? However, what is the reason behind that? What makes Vitamin E so sacred in skincare regimes?
Firstly, let us understand what Vitamin E is. It is a nutrient that the human body cannot make, therefore, the most common form of absorbing Vitamin E is either through nuts and seeds, or supplements and skincare products. The body stores Vitamin E in our skin- both in the outer epidermis and the deeper epidermis layers, which makes Vitamin E such an integral part of skincare today!
Now, let us look at some undeniable benefits of using Vitamin E topically or in terms of skincare!
Benefit 1: An Excellent Anti-Oxidant!
Vitamin E is an excellent anti-oxidant, which enables it to protect our cells from the damage that free radicals can cause to them. Additionally, its anti-oxidant properties may also delay signs of ageing such as wrinkles and dark spots.
Benefit 2: Adequately Hydrates your Skin
Research has found that Vitamin E products that are used on the skin, topically, are able to provide the requisite hydration required making your skin soft and supple.
Benefit 3: Protects your Skin from UV or Sun Damage
Studies show that adding Vitamin E to sunscreens or moisturisers could prevent sun or UV damage, therefore, its anti-oxidising capabilities are also a way to reduce skin damage caused as a result of exposure to the sun.
Benefit 4: Anti-Inflammatory in Nature
One of the most sought after reasons for including Vitamin E in skincare is its anti-inflammatory properties. Yes, this means that including Vitamin E in your skincare regime can potentially reduce breakouts, acne and fight unwanted skin inflammation. Buy Natural Ageless Face Toner Online
Myths to Bust
It is important to bust the myth and learn that Vitamin E is NOT a skin lightening agent, as many people believe- at least there is not enough research to prove this. As per research studies and reputed journals, Vitamin E does not provide benefits to the skin in terms of bleaching or lightening.
Additionally, Vitamin E has been used as a treatment for scars since several decades, however, its efficacy in doing the same is highly questionable and not proven by adequate research studies till date.
While using a skincare product it is important to understand WHY you are applying it and the benefits it has to offer. Including a natural Vitamin E skincare product, as part of your skincare regime, is integral and effective for the reasons mentioned above such as reducing skin inflammation, effective hydration, UV protection, and protection from free radicals. It is because of these reasons that Vitamin E is so sacred in the skincare industry.
Study References:
https://www.medicalnewstoday.com/articles/vitamin-e-for-skin#for-lightening-the-skin